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Therapy vs. Coaching
Nick Telenson 1/21/26 Nick Telenson 1/21/26

Therapy vs. Coaching

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What Stops Men From Seeking Therapy?
George Lawson 1/19/26 George Lawson 1/19/26

What Stops Men From Seeking Therapy?

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Letting Go Isn’t Giving Up, It’s Making Space
Sarah Phoenix 1/18/26 Sarah Phoenix 1/18/26

Letting Go Isn’t Giving Up, It’s Making Space

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A Case Against Dry January
Stephanie West 1/18/26 Stephanie West 1/18/26

A Case Against Dry January

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A Therapist's Guide to New Year's Resolutions
Nick Telenson 12/30/25 Nick Telenson 12/30/25

A Therapist's Guide to New Year's Resolutions

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Advice for Going Home for the Holidays
George Lawson 12/18/25 George Lawson 12/18/25

Advice for Going Home for the Holidays

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What is Dopamine Dressing?
Sarah Phoenix 12/6/25 Sarah Phoenix 12/6/25

What is Dopamine Dressing?

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How to Deescalate an Argument
Nick Telenson 11/24/25 Nick Telenson 11/24/25

How to Deescalate an Argument

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The Small Gratitudes Checklist
Sarah Phoenix 11/24/25 Sarah Phoenix 11/24/25

The Small Gratitudes Checklist

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What is an Emotionally Immature Parent?
George Lawson 11/17/25 George Lawson 11/17/25

What is an Emotionally Immature Parent?

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What is a Performative Male?
George Lawson 10/28/25 George Lawson 10/28/25

What is a Performative Male?

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Making Friends as an Adult
Nick Telenson 10/20/25 Nick Telenson 10/20/25

Making Friends as an Adult

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What is Seasonal Affective Disorder (SAD)?
Sarah Phoenix 10/14/25 Sarah Phoenix 10/14/25

What is Seasonal Affective Disorder (SAD)?

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Why it Feels Amazing When Plans are Canceled
Stephanie West 10/6/25 Stephanie West 10/6/25

Why it Feels Amazing When Plans are Canceled

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Are You Parenting Your Partner?
Sarah Phoenix 9/30/25 Sarah Phoenix 9/30/25

Are You Parenting Your Partner?

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Do Vacations Work?
George Lawson 9/24/25 George Lawson 9/24/25

Do Vacations Work?

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What is Anticipatory Grief?
Frances Jin 9/16/25 Frances Jin 9/16/25

What is Anticipatory Grief?

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Why Insight Isn’t Enough
Nick Telenson 9/9/25 Nick Telenson 9/9/25

Why Insight Isn’t Enough

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What is Masking with ADHD?
Stephanie West 9/2/25 Stephanie West 9/2/25

What is Masking with ADHD?

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Couples Therapy After Infidelity
Frances Jin 5/20/25 Frances Jin 5/20/25

Couples Therapy After Infidelity

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West Mental Health Counseling, PLLC

861 Manhattan Ave. #18
Brooklyn, NY 11222

201 Eastern Parkway
Brooklyn, NY 11238

info@westtherapygroup.com