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What is Masking with ADHD?
Stephanie West, LMHC-D 9/2/25 Stephanie West, LMHC-D 9/2/25

What is Masking with ADHD?

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Couples Therapy After Infidelity
Frances Jin, LMHC 5/20/25 Frances Jin, LMHC 5/20/25

Couples Therapy After Infidelity

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Examples of Emotional Regulation (and why it’s only part of the issue)
Crystal Chung, MHC-LP, Esq. 5/14/25 Crystal Chung, MHC-LP, Esq. 5/14/25

Examples of Emotional Regulation (and why it’s only part of the issue)

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Why Burnout Is a Mental Health Issue, Not a Productivity Problem
George Lawson, MHC-LP 5/7/25 George Lawson, MHC-LP 5/7/25

Why Burnout Is a Mental Health Issue, Not a Productivity Problem

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Do I Have Insomnia?
Crystal Chung, MHC-LP, Esq. 4/22/25 Crystal Chung, MHC-LP, Esq. 4/22/25

Do I Have Insomnia?

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Why (and When) to Go to Couples Therapy
Frances Jin, LMHC 4/19/25 Frances Jin, LMHC 4/19/25

Why (and When) to Go to Couples Therapy

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Ask A Therapist: Is Breaking Up Worth It?
Stephanie West, LMHC-D 4/19/25 Stephanie West, LMHC-D 4/19/25

Ask A Therapist: Is Breaking Up Worth It?

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What Does it Mean to Dissociate?
George Lawson, MHC-LP 4/8/25 George Lawson, MHC-LP 4/8/25

What Does it Mean to Dissociate?

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Why do I have Travel Anxiety?
Frances Jin, LMHC 3/25/25 Frances Jin, LMHC 3/25/25

Why do I have Travel Anxiety?

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What is Seasonal Affective Disorder?
George Lawson, MHC-LP 3/25/25 George Lawson, MHC-LP 3/25/25

What is Seasonal Affective Disorder?

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What to Talk About in Therapy When You Have Nothing to Say
Crystal Chung, MHC-LP, Esq. 3/13/25 Crystal Chung, MHC-LP, Esq. 3/13/25

What to Talk About in Therapy When You Have Nothing to Say

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Ask a Therapist: How Can I Have Deeper Friendships as an Adult?
Stephanie West, LMHC-D 3/3/25 Stephanie West, LMHC-D 3/3/25

Ask a Therapist: How Can I Have Deeper Friendships as an Adult?

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Why is it so Hard for Us to Receive Compliments?
Frances Jin, LMHC 2/20/25 Frances Jin, LMHC 2/20/25

Why is it so Hard for Us to Receive Compliments?

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3 Things I Said in Client Sessions Lately 
Crystal Chung, MHC-LP, Esq. 2/13/25 Crystal Chung, MHC-LP, Esq. 2/13/25

3 Things I Said in Client Sessions Lately 

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4 Ways to Get Through The Next 4 Years
George Lawson, MHC-LP 2/10/25 George Lawson, MHC-LP 2/10/25

4 Ways to Get Through The Next 4 Years

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Why TikTok is Not a Replacement for Therapy
Stephanie West, LMHC-D 1/28/25 Stephanie West, LMHC-D 1/28/25

Why TikTok is Not a Replacement for Therapy

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Managing Relationships with Those with Borderline Personality Disorder
Frances Jin, LMHC 1/21/25 Frances Jin, LMHC 1/21/25

Managing Relationships with Those with Borderline Personality Disorder

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Dogs and Your Mental Health
George Lawson, MHC-LP 1/14/25 George Lawson, MHC-LP 1/14/25

Dogs and Your Mental Health

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Tumbling Down The Rabbit Hole: Three Ways to Address Doomscrolling
Crystal Chung, MHC-LP, Esq. 1/7/25 Crystal Chung, MHC-LP, Esq. 1/7/25

Tumbling Down The Rabbit Hole: Three Ways to Address Doomscrolling

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Your Guide to Surviving Holiday Stressors
Stephanie West, LMHC-D 12/17/24 Stephanie West, LMHC-D 12/17/24

Your Guide to Surviving Holiday Stressors

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West Therapy Group provides grounding psychotherapy for perfectionists, professionals, and couples in Greenpoint, Brooklyn.

If you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.

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861 Manhattan Ave. #18
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