0
Skip to Content
West Therapy Group
Our Therapists
Individual Therapy
Couples Therapy
Therapy for Men
Relationship Patterns & Attachment Therapy
Anxiety
Depression
ADHD
Trauma & PTSD
Grief and Loss
Life Transitions
OCD & Intrusive Thoughts
Rates/Benefits
FAQs
Contact
Blog
Book a Free Consultation
West Therapy Group
Our Therapists
Individual Therapy
Couples Therapy
Therapy for Men
Relationship Patterns & Attachment Therapy
Anxiety
Depression
ADHD
Trauma & PTSD
Grief and Loss
Life Transitions
OCD & Intrusive Thoughts
Rates/Benefits
FAQs
Contact
Blog
Book a Free Consultation
Our Therapists
Folder: Services
Back
Individual Therapy
Couples Therapy
Therapy for Men
Relationship Patterns & Attachment Therapy
Folder: Areas of Expertise
Back
Anxiety
Depression
ADHD
Trauma & PTSD
Grief and Loss
Life Transitions
OCD & Intrusive Thoughts
Rates/Benefits
FAQs
Contact
Blog
Book a Free Consultation
Sarah Phoenix, Clinical Intern 10/14/25 Sarah Phoenix, Clinical Intern 10/14/25

What is Seasonal Affective Disorder (SAD)?

Read More
Stephanie West, LMHC-D 10/6/25 Stephanie West, LMHC-D 10/6/25

Why it Feels Amazing When Plans are Canceled

Read More
Sarah Phoenix, Clinical Intern 9/30/25 Sarah Phoenix, Clinical Intern 9/30/25

Are You Parenting Your Partner?

Read More
George Lawson, MHC-LP 9/24/25 George Lawson, MHC-LP 9/24/25

Do Vacations Work?

Read More
Frances Jin, LMHC 9/16/25 Frances Jin, LMHC 9/16/25

What is Anticipatory Grief?

Read More
Nick Telenson, Clinical Intern 9/9/25 Nick Telenson, Clinical Intern 9/9/25

Why Self-Awareness Alone Doesn't Create Change in Therapy

Read More
Stephanie West, LMHC-D 9/2/25 Stephanie West, LMHC-D 9/2/25

What is Masking with ADHD?

Read More
Frances Jin, LMHC 5/20/25 Frances Jin, LMHC 5/20/25

Couples Therapy After Infidelity

Read More
Crystal Chung, MHC-LP, Esq. 5/14/25 Crystal Chung, MHC-LP, Esq. 5/14/25

Examples of Emotional Regulation (and why it’s only part of the issue)

Read More
George Lawson, MHC-LP 5/7/25 George Lawson, MHC-LP 5/7/25

Why Burnout Is a Mental Health Issue, Not a Productivity Problem

Read More
Crystal Chung, MHC-LP, Esq. 4/22/25 Crystal Chung, MHC-LP, Esq. 4/22/25

Do I Have Insomnia?

Read More
Frances Jin, LMHC 4/19/25 Frances Jin, LMHC 4/19/25

Why (and When) to Go to Couples Therapy

Read More
Stephanie West, LMHC-D 4/19/25 Stephanie West, LMHC-D 4/19/25

Ask A Therapist: Is Breaking Up Worth It?

Read More
George Lawson, MHC-LP 4/8/25 George Lawson, MHC-LP 4/8/25

What Does it Mean to Dissociate?

Read More
Frances Jin, LMHC 3/25/25 Frances Jin, LMHC 3/25/25

Why do I have Travel Anxiety?

Read More
George Lawson, MHC-LP 3/25/25 George Lawson, MHC-LP 3/25/25

What is Seasonal Affective Disorder?

Read More
Crystal Chung, MHC-LP, Esq. 3/13/25 Crystal Chung, MHC-LP, Esq. 3/13/25

What to Talk About in Therapy When You Have Nothing to Say

Read More
Stephanie West, LMHC-D 3/3/25 Stephanie West, LMHC-D 3/3/25

Ask a Therapist: How Can I Have Deeper Friendships as an Adult?

Read More
Frances Jin, LMHC 2/20/25 Frances Jin, LMHC 2/20/25

Why is it so Hard for Us to Receive Compliments?

Read More
Crystal Chung, MHC-LP, Esq. 2/13/25 Crystal Chung, MHC-LP, Esq. 2/13/25

3 Things I Said in Client Sessions Lately 

Read More
Newer Posts
Older Posts

West Therapy Group provides grounding psychotherapy for perfectionists, professionals, and couples in Greenpoint, Brooklyn.

If you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.

MENU
HOME
ABOUT
CAREERS

CONTACT
West Mental Health Counseling, PLLC
861 Manhattan Ave. #18
(732)-737-8639
info@westtherapygroup.com